Here at Falmouth Active Health your health and wellbeing are very important to us.
We pride ourselves in not conforming purely to traditional approaches in treating pain and injuries. Rather than only just focusing on your pain or problems, we are interested in how you move so that we can teach you the tools that will help you to help yourself.
We use clinical tests to help subjectively understand how and why your injury might have occured, but in order to help you get back to the life you want, we need to see how you move physically and understand what is important for you.
Your body is the blueprint of your life so far.
Posture, injuries, habits – these all help shape you into the person you are today. Our job is to read these bodily clues, and together with you, come up with an effective plan to help you feel and move better.
We provide – Osteopathy, Physiotherapy, Sports Therapy, Soft Tissue Treatment, Sports Massage, Rehabilitation
We believe we can help you:
- Resolve pain
- Improve your posture
- Move better, feel better
- Reconnect with your body
- Have more confidence
- Gain the knowledge that will empower you to take
care of your own body
Osteopaths are skilled, highly regulated practitioners registered with the General Osteopathic Council.
Osteopaths undertake a four-year undergraduate medical based degree. Treatment is tailored to suit the individual, in response to the therapists developed sense of touch and the patient’s medical history.
Osteopathy is a gentle and effective hands – on approach, based on the principle that the way that body moves influences how it functions. Osteopaths are highly competent healthcare professionals, recognised by the NHS as fully qualified to diagnoses and treat independently. Over 30,000 people every day visit an osteopath suffering from a variety of conditions including neck and back pain, joint or muscular pain, sports injuries, recurring headaches and more.
~ Institute of Osteopathy
Subsequent treatments: £40/45
Physiotherapy is a medical profession that can help you to elevate your health by restoring movement and function to the body if you are affected by injury, illness, disability or pain. Physiotherapists are recognised medical professionals who are registered with the Health Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP).
After taking a thorough history and understanding how your problem affects you, we conduct a thorough examination which involves testing structures such as muscles, joints, nerves, ligaments, and tendons in order to establish the exact source of your pain or injury.
Physiotherapists may use a range of different techniques and treatments, depending on your own individual needs and situation. This typically involves a combination of manual and exercised based therapies
Initial Consultation : £50
Subsequent Treatments: £40/45
Advanced sports massage is a specialised massage that is primarily aimed at sports people for post/pre event and after training; but most people can benefit from a sports massage.
It tends to be more intense than traditional massage, blending stretching and toning techniques to alleviate stress, tension and muscle soreness. It requires an individual assessment of your current injuries and medical history so the treatment is specific to your requirements.
Initial consultation/treatment: £45
30 minutes: £35
45 minutes: £42
60 minutes: £55
Sport Therapy utilises sports and exercise principles to optimise performance, preparation and injury prevention programmes.
It provides immediate care of injuries and support in a recreational, training and competitive environment. It provides appropriate sport and remedial massage and implements appropriate rehabilitation programmes. Sport Therapists are able to assess, treat and, where appropriate, refer on for specialist advice and intervention.
Acupuncture for injuries is a safe treatment modality that Lizzie uses, often to complement other forms of treatment.
Acupuncture is a key component of traditional Chinese medicine, which involves using needles to stimulate certain points along the skin to impact the nerves and change the flow of energy in the body as well as promote, increased blood flow to stimulate healing. Acupuncture is a great treatment for musculoskeletal issues like tendonitis, bursitis and arthritis.book online
Remedial massage is aimed at relaxing muscles, improving circulation and relaxing the nervous system.
It is ideal for relaxing the body and can help reduce tension that can build up in the body. This type of massage provides the body with a deep sense of relaxation and peace of mind.
30 minutes : £35
60 minutes: £45
45 minutes: £40