Posts Tagged ‘spine’

• 04
  Nov
  2019

  OPEN DAY – NOVEMBER 9th

  by Lizzie

  We are holding a open day on Saturday 9th November (10 – 1pm) – a chance for you to meet...

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  Posted in FAH Blog
  back pain, flexibility, joints, mobility, movement, movement therapy, osteopathy, physiotherapy, pilates, posture, prevention, spine, sports massage

• 07
  Jun
  2018

  Is sitting really bad for you?

  by Lizzie

  Is sitting really bad for you? Depends. Sitting in a restful, quiet place, finding head space, even with a glass...

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  Posted in FAH Blog
  desk, posture, sitting, spine, support

• 06
  Nov
  2016

  Back To Your Breath

  by Lizzie

  … control back pain through breathing better Breathing is simple, yet extraordinary. Two big bellowing lungs sit in front of...

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  Posted in FAH Blog
  back, back pain, backache, breathing, spine

• 13
  Oct
  2016

  Back to Back with Pain

  by Lizzie

  Things you need to know about back pain Back problems as we all know, are very, very common. It is...

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  Posted in FAH Blog
  back, back pain, backache, lumbago, sciatica, spinal, spine

• 27
  Apr
  2016

  Spinal Love

  by Lizzie

  I often take out my flexible (plastic) spine in my clinic and show my patients the many incredible ways that...

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  Posted in FAH Blog
  flexibility, joints, movement, spinal, spine