Posts Tagged ‘posture’

• 04
  Nov
  2019

  OPEN DAY – NOVEMBER 9th

  by Lizzie

  We are holding a open day on Saturday 9th November (10 – 1pm) – a chance for you to meet...

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  Posted in FAH Blog
  back pain, flexibility, joints, mobility, movement, movement therapy, osteopathy, physiotherapy, pilates, posture, prevention, spine, sports massage

• 07
  Jun
  2018

  Is sitting really bad for you?

  by Lizzie

  Is sitting really bad for you? Depends. Sitting in a restful, quiet place, finding head space, even with a glass...

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  Posted in FAH Blog
  desk, posture, sitting, spine, support

• 13
  Dec
  2015

  Shizentai

  by Lizzie

  The important thing is this: To be able at any moment to sacrifice what we are for what we could...

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  Posted in FAH Blog
  flexibility, judo, natural posture, posture, strength