Posts Tagged ‘joints’

• 05
  Feb
  2022

  Positive Steps

  by Lizzie

  Positive steps Collapsed arches, over-pronated feet and other such terms that you might have heard are largely due to a...

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  Posted in FAH Blog
  barefoot, Falmouth, foot exercises, foot health, joints, movement therapy, pressure

• 04
  Nov
  2019

  OPEN DAY – NOVEMBER 9th

  by Lizzie

  We are holding a open day on Saturday 9th November (10 – 1pm) – a chance for you to meet...

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  Posted in FAH Blog
  back pain, flexibility, joints, mobility, movement, movement therapy, osteopathy, physiotherapy, pilates, posture, prevention, spine, sports massage

• 19
  Jun
  2016

  Knees Need

  by Lizzie

  Most knee injuries arise from instability. The knee joint also tends to ‘pick up’ problems arising from the hip or...

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  Posted in FAH Blog
  joints, knees, stability

• 27
  Apr
  2016

  Spinal Love

  by Lizzie

  I often take out my flexible (plastic) spine in my clinic and show my patients the many incredible ways that...

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  Posted in FAH Blog
  flexibility, joints, movement, spinal, spine