01326 567347
46 Killigrew St, Falmouth TR11 3PP

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Falmouth Active Health – Move Better Live Better
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Category: FAH Blog

Therapists

Philippa Barsanti
Helen Morton
Laura Sofia Pereira Dias
Amanda Brown
Ria Sands
Daniel Luke
Lizzie Bird

Events/Promos

ONLINE THERAPY - we are still here to help you!
HIP to BE BACK
ELDOA COURSE
OPEN DAY - 9th November SATURDAY
New Pilates and Barre teacher
LAURA JOINS THE FAH TEAM
MEET DAN - Our sports therapist
YOGA WITH LIZZIE
Sea Kayaking Symposium 2018

Are you ready to

move better?

Book online
CALL US ON 01326 567347
Where we are

There is deep wisdom within our very flesh, if we can only come to our senses and feel it.

Recent Posts

AYURVEDA at Falmouth Active Health 13 Jan 2020
ELDOA COURSE January 2020 15 Dec 2019
OPEN DAY – NOVEMBER 9th 4 Nov 2019
osteopathy or physiotherapy? 11 Jun 2019
Stress inside 10 Nov 2018

FAH

Where we are

You’ll find us in the heart of Falmouth at:

46 Killigrew St,
Falmouth TR11 3PP

Online enquiries
Call us on 01326 567347

Socialise

falmouthactivehealth

Injury and Rehabilitation Clinic
Falmouth, Cornwall
Osteopathy, Physiotherapy, Sports and Remedial massage, Sports Therapy,
Pilates, ELDOA, FRC

Dan our sports therapist cracking into his home wo

Dan our sports therapist cracking into his home workout 🏋️‍♀️ - we are available for virtual therapy, rehabilitation or mobility home programs - any questions, just ask
@falmouthactivehealth 07788784683 #falmouth #hometherapy #mobilitytraining #rehabiltation #osteopathicmedicine #sportstherapy #physiotherapy #eldoa #frc

Why Drink Water? Drinking water in various format

Why Drink Water? Drinking water in various formats can benefit different aspects of your health. The importance of drinking water cannot be emphasized enough given its endless benefits to your immunity.
You can start by simply drinking enough water, particularly if you feel like you might be getting sick. Water helps to carry oxygen to your body cells, which results in properly functioning systems. It also works in removing toxins from the body, so drinking more of it could help prevent toxins from building up and having a negative impact on your immune system. @heyculligan

Prevention is better than cure 👈 - though there

Prevention is better than cure 👈 - though there is no evidence to link the coronavirus and vitamin D deficiency - supporting your respiratory immune response is better than not 👈💪 https://www.bmj.com/content/356/bmj.i6583
#selfnuture #staystrong #buildnotboostyourimmunesystem #vitamind #evidence #helpnothinder #immunesupport #falmouth #activehealth

You now have more time for self-care. This means

You now have more time for self-care.
This means that you have time to attend to the niggling injuries that you might have been ignoring. We feel that despite everything - we can still offer you some therapeutic care in the comfort of your home
We are offering online therapy programs that we feel will provide you with an effective rehabilitation home care program.
A virtual consultation will be followed by a thorough and precise exercise program, especially created for you.
Follow ups will support your progress and then we will guide you step by step. Ready to return, when we can, to a healthier, better you. Some injuries unfortunately will not be suitable for virtual consolations – if you are unsure, please just give us a call.
For all inquiries – call 07789794694 or email falmouthactivehealth@gmail.com
#virtualconsultations #livebettermovebetter #onlinetherapy #wecanstillhelp #bestwecan #rehabilitation #homecare #hometherapy #falmouth #cornwall

Stay sane, exercise your brain ☝️Plenty of rea

Stay sane, exercise your brain ☝️Plenty of reasons why you should be using up your daily exercise quota ☝️#exerciseisnecessary #movementismedicine #movebetterlivebetter #keepmoving #daily #everydamnday #lockedupbutstillfree #falmouth

WE ARE STILL HERE for you 🤝🤲 - As the realit

WE ARE STILL HERE for you 🤝🤲 - As the reality of self distancing and the Covid crisis sinks in - I appreciate it’s getting harder for everyone.
The team @falmouthactivehealth would like to reassure our patients that we will remain available for you all.
We are currently organising online consultations, still continuing with home visits (where we are able to) and hoping to provide some substantial support for the local community through NHS linkages. .
Please do not hesitate to get in contact if you need 🙏
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#osteopathicmedicine #physiotherapy #reachingout #wearestillhere #covid_19 #treatmentcontinues

FAH

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