teaching barre 1 pip

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move better?

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Where we are

Where we are

You’ll find us in the heart of Falmouth at:

46 Killigrew St,
Falmouth TR11 3PP

Online enquiries
Call us on 07789794693

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All joints contribute - there are lots of joints t

RUNNERS 🏃‍♀️....We have been treating qui $RUNNERS 🏃‍♀️....We have been treating quite a few running injuries this week. Many started up running during lockdown... Two take home tips for all 🏃‍♂️ runners.... 1) DON’T stretch before your run, instead fully mobilise ALL your joints 2) LISTEN to your body while you run - if your running feels (more often) inhibited or uncomfortable then something isn’t right - don’t keep running through it, hoping you will ‘run it off’ Any questions, just ask! #running #falmouth #injury #running injuries #osteopathicmedicine #osteopathy #physiotherapy #rehabilitation #movebetterlivebetter #tibialstressfracture #musclestrain #runnersbody #runnersofinstagram$

WE ARE OPEN 😊.... @falmouthactivehealth is offi

Opening our doors in June 😀 - following governm

We are getting there - this journey will end - don

An injury should not exclude you from movement, wh

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