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AYURVEDA at Falmouth Active Health

AYURVEDA is a 2000-5000 year-old holistic healing modality. The word Ayurveda literally translates as the science of life.

The goal of ayurveda is not (as some may believe) to be as healthy as possible but to be as HAPPY as possible (and of course health is a major factor in that). Ayurveda uses herbs, diet and one’s overall life style to achieve this goal.

Knowledge of Ayurveda will empower you to take control of your life and create balance of body, mind and consciousness according to your own unique constitution (Prakruti)

Your first consultation with Keren will involve a thorough conversation to determine your unique dosha, any imbalances, your health concerns and then the development of a health program which may involve a mixture of herbs, diet changes and lifestyle advice.

Your first consulation with Keren will involve a thorough conversation to determine your unique dosha, any imbalances, your health concerns and then the development of a health program which may involve a mixture of herbs, diet changes and lifestyle advice.

Prices

Initial consultation £45

Follow up consultation £30

ABOUT KEREN

Keren has had an avid interest in Ayurveda since she undertook her first yoga teacher training in 2004.

In 2017 went to New York to study with Dr Ali Cramer and Dr Claudia Welch on an Ayurveda for Women’s Health training. This training inspired her to go on and undertake her 750hr Ayurveda practitioner course with the Ayurvedic Institute in Croydon, UK.

Keren has experienced the healing effects of Ayurveda first hand in her own body and is excited to share what she has learnt with her clients.

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